Most Personal Trainers are inspired to help others. To make a difference in someone’s life. In addition to your desire to get people moving, you also need credentials. Build the knowledge and skills required to work as a Personal Training Specialist with education from renowned
No one cares how many wins you have, state cup championship trophies you’ve stacked, Twitter followers you’ve acquired, D1 players you sent to college, national coaching licenses you’ve gotten, and acronyms you laid out like the alphabet behind your name. What young female athletes need
Hell, one of the most baller programs out there (and one I reference often myself) – Meghan Callaway’s Ultimate Pull-Up Program (ahem, it’s its 3-year anniversary this week and it’s on sale for 50% OFF the regular price hint, hint, nudge, nudge) – incorporates a
Trainers Lillian Lamb Co Founder | Personal Trainer Sport has been an inseparable part of my life since I was born. I trained as a competitive gymnast and spent most of my childhood and youth competing. I learned early on that physical fitness can help
Trainers Agnes Garcia Pilates & Yoga Instructor Agnes is a Pilates & Yoga Instructor from New York. She graduated from trauma sensitive and inclusivity focused training in February 2019, and Yin Yoga Teacher Training in August 2019. Agnes’s philosophy is that movement results in one
Trainers Rachel Torres Zumba Instructor Rachel is a Zumba instructor from Pittsburgh, Pennsylvania. She joined the Ativo team in July 2018, after completing her Zumba Fitness Instructor training in Spring 2018.She puts emphasis on exercise cues and proper form in her sessions and classes. Rachel
Trainers Emma Cannon Cardio & Boxing Instructor Emma Cannon is a Cardio & Boxing instructor from New York. She is one of the newest members to the Ativo team. She got her degree in kinesiology from the Lakes Region Community College. One of her specialties
Trainers Marguerite Ingram Yoga Instructor Marguerite is a Yoga Instructor from New Hampshire. She attended Ithaca College, where she earned a degree in clinical exercise science. She loves that Ativo meets the needs of all individuals with tons of space for workouts, a group exercise
Trainers Sophia Burns HIT & Strength Instructor Sophia is a HIT & Strength instuctor from New York. She studied kinesiology at New England College and has been at Ativo for the past 5 years. What she loves about the gym is its positive atmosphere and
Trainers Emily Holt Pilates Instructor Emily is a Pilates instructor from Pittsburgh, Pennsylvania, who, when not in the Pilates studio, can be found in the rehearsal studio. Using her extensive knowledge of the body and sense of rhythm from her dance training, she will get
